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Vecteur Stock Workout girl set. Woman doing fitness and yoga exercises. Lunges and squats. Leg workout. | Adobe Stock
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Best Toned Legs Workout Ever [6 week plan]
Vecteur Stock Workout man set. Male doing fitness and yoga exercises. Lunges and squats, plank and abc. Full body workout. | Adobe Stock
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I need to do 3 sets of 10 repetitions each leg in lunges, do I need to rest between legs or can I do two legs at once and then rest? - Quora
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Hale & Hearty - 3 sets of each exercise. 1st Set 15 reps 2nd Set 12 reps 3rd Set 10 reps *Weights depends on the ability of the individual* #halehearty #healthandwellness #fitness #
