![I love this set. It really helps to give tone and definition. Amp it up with heavier weight(s) and more reps. Remember … | Standing workout, Exercise, Standing abs I love this set. It really helps to give tone and definition. Amp it up with heavier weight(s) and more reps. Remember … | Standing workout, Exercise, Standing abs](https://i.pinimg.com/originals/5f/91/41/5f91419ce9c0ba9955432a5a214cb0ed.jpg)
I love this set. It really helps to give tone and definition. Amp it up with heavier weight(s) and more reps. Remember … | Standing workout, Exercise, Standing abs
![WeekendChallenge : Reverse Crunches! Do 3 sets of 10 reps before breakfast, lunch, and dinner this Saturday and Sunday. S… | Reverse crunches, Exercise, Abs workout WeekendChallenge : Reverse Crunches! Do 3 sets of 10 reps before breakfast, lunch, and dinner this Saturday and Sunday. S… | Reverse crunches, Exercise, Abs workout](https://i.pinimg.com/originals/5e/6c/fb/5e6cfb2396897fb72c27c93ed0f08490.jpg)
WeekendChallenge : Reverse Crunches! Do 3 sets of 10 reps before breakfast, lunch, and dinner this Saturday and Sunday. S… | Reverse crunches, Exercise, Abs workout
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